Propulsion Pilates

So I finally went to this pilates class that I have been wanting to go to for weeks. I was a little nervous cuz I am so out of shape and I have never really done any pilates or yoga before. It was a very small and private class which was good and boy did it rock my world. It has only been hours I am already feeling the effects, but fortunately in all the right places. I was impressed with the class and recommend it to anyone!

Snowman Shuffle

I decided to run in this very small 5K today that I had run in last year. I haven't hardly run at all so I was a little nervous that I would get half way and die. It was MUCH warmer this year than it was last year and they started the race a little later so it made for very good running conditions. I really couldn't have run it any slower than I did if I tried, but it was a lot of fun and I'm glad that Carol and Shelly talked me into it. Hopefully this will help me to get my crap together and get out there and start running. I definately could use it!